You cannot maintain a healthy body by treating illnesses when they appear. A master health checkup is a preventive measure to detect health issues early, to make treatment more straightforward and effective. This blog explores full-body checkups, the recommended frequency, and what comes with a full-body checkup procedure.
What are the tests included in the Master Health Checkup?
Master health check-up refers to a comprehensive evaluation of the body and nutrient profile to get insights into your overall well-being. Ponjesly Hospital provides various health packages, including these tests:
- A Complete Blood Count (CBC) helps detect blood infections, anaemia, and other blood disorders.
- A lipid profile measures cholesterol levels and determines heart disease risk.
- Cardiac assessment uses instruments like an ECG to ensure a healthy heart.
- The Thyroid Function Test helps identify hormonal problems in patients.
Factors Influencing the Frequency of Health Checkups
Why does a person need a complete body checkup in Nagercoil? Well, this is governed by several factors:
- As you age, the need for checkups increases due to decreasing body health.
- Being prone to hereditary diseases might increase your need for screenings as well.
- Unhealthy habits like drinking and smoking, and even a sedentary lifestyle, increase the risk of health issues.
Ideal Health Checkup Frequency Based on Age and Gender
Here is a general guideline you should know about the frequency of checkups needed as per the age of the person:
- If you are below 30, a checkup every 2-3 years is generally enough if you are healthy.
- If you are between 30 and 40 years old, schedule a checkup once every 1-2 years, especially if your family has a history of chronic illnesses.
- Doctors recommend annual checkups for people in their 40s to monitor their cardiovascular health and any potential diabetes and cancer risks.
- If you are over 50, you should get an annual checkup to detect any age-related health issues.
Signs That Indicate You Need an Early Health Checkup
There are specific symptoms; on experiencing them, you should get a master health checkup done sooner than planned. Approach Ponjesly Hospital, the best hospital in Nagercoil, if you experience:
- Unexplained weight gain or loss
- Persistent fatigue or weakness
- Chest pain or loss of breath
- Frequent headaches or dizziness
How Often Should You Get a Health Checkup Based on Lifestyle?
Your lifestyle is an essential factor in determining the frequency at which you should get a master health checkup done:
- Sedentary lifestyle: If you are not physically active, attend an annual full-body checkup to monitor your risk of developing obesity or diabetes.
- Smokers and alcohol consumers: Since these habits increase the risk of developing heart, liver and lung disorders, an annual checkup is highly recommended.
- Stressful jobs: Regular stress increases the risk of developing hypertension and cardiovascular diseases significantly. Bi-annual checkups are highly advisable for them.
The Benefits of Annual vs. Bi-annual Health Checkups
The frequency at which you should get a full-body checkup in Nagercoil depends on your health, age, lifestyle, and family medical history.
Here is when you should get an annual checkup versus a bi-annual checkup done:
- Annual checkups are recommended for those over 40 or with a history of chronic illnesses.
- Bi-annual checkups are more suited to young, healthy individuals not at risk of developing health conditions.
Why do Proactive Health Checkups at Ponjesly Hospital Matter?
Choosing the right healthcare provider matters since the right facility will ensure all steps in a checkup are undertaken with care, from start to end.
Here is why Ponjesly Hospital is the preferred choice of many health-conscious people in Nagercoil:
- State-of-the-art diagnostic facilities: Ponjesly has advanced diagnostic equipment to ensure precise and accurate results.
- Expert medical team: Our experienced practitioners are dedicated to conducting thorough evaluations and providing personalised guidance based on your health profile.
- Customised health packages: We offer packages tailored to different age groups, genders, and medical conditions affecting different individuals.
Conclusion
A full-body health checkup is valuable for ensuring your and your loved ones’ well-being. The frequency you should schedule it depends on factors like age, lifestyle, and medical history. We advise you to consider your health history and schedule a master health checkup with us today.